24 January, 2014

7 ways to care for your skin in winter\Lifestyle

7 ways to care for your skin in winter\Lifestyle

Here’s how to pamper yourself and look your best this season

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Cold weather is great for style. You can sport layers, splash out on bright make-up and pull on those boots. But winter can also be harsh on your skin. Here’s how to pamper it and look your best this season…

1. Hydrate

2 You may associate dehydration with the heat of summer. But dry winter weather can rob your system of moisture, too. So, keep up with your intake of water. If you feel it’s too cold to drink water, sip on herbal teas and infusions.

2. Moisturize wisely

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Moisturizers sell well in winter. But any face or body lotion won’t do. Look for moisturizers which are oil-based for it’s these that will keep your skin moist and supple in harsh winter weather.

3. Exfoliate

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Keeping your face scrubbed and clean allows moisturizer to be absorbed and do its job. Use a mild scrub, though, and avoid face packs in cold weather.

4. Wear sun screen

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The winter sun can be as damaging as summer rays. So, don’t step outdoors without slapping on the sunblock. Your product must have an SPF of over 30 and be effective against UV rays.

5. Ditch the hot bath

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While it’s tempting to soak in a hot tub or have a hot shower on winter days, very hot water will damage your skin. Keep your bathwater and showers warm, rather than hot this season.

6. Take oil baths

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The good old Indian tradition of the weekly oil bath works wonders in winter. If you can’t manage oiling your hair and body once a week, simply add a few drops of almond or olive oil to your bath.

7. Pamper your hands and feet

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Hands and feet are prone to drying and cracking in winter, so protect them. Slather on a good hand and nail cream after bathing and after chores like doing the dishes. Your feet will benefit from a few drops of oil and a pair of socks at night.

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